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Best Anti-Virals and Good Info to Help Beat Flu – Natural News


Here is a list of several good, natural antivirals to help beat the flu and other infections, found at Natural News.  One that I will tell you about is my favorite, Vitamin D (Vitamin D3 capsules).  Research seems to show we can safely take 2,000 IU a day, even more for a short period of time to build up levels… but did you know that 15-20 minutes a day in the sun, 3 or 4 days a week, will give your body what it needs?  The Sunshine Vitamin!! No wonder people get sicker in the cold months!!  Get those Vitamin D levels up!  You can buy it even somewhere like Wal Mart, for not very much at all.  It is a natural antibiotic. Take them separately from your iron supplements…  they can interfere with each other, hindering absorption.  I usually take them about 4 hours apart from each other. Here are some good links to get you up to speed on Vitamin D… there are also blog posts I have written here on this site about it, just look under the health and flu categories.





The following information can be found at the link below, and you may click the link to read in its full entirety.  It is definitely worth reading.  I have only listed some of the information in this post, but the whole article is very enlightening, and I recommend it. http://www.naturalnews.com/Report_Anti-Viral_Remedies_Influenza_0.html

(Natural News)


Antacid drugs like Prilosec, Nexium and Prevacid
In a pandemic, use of these popular antacid drugs can actually lead to your death. How? A study published in the Journal of the American Medical Association (JAMA) concludes that these PPI drugs significantly increase the risk of deadly pneumonia.

Read the full story here: http://www.naturalnews.com/026361_d…

These acid-suppressing medications, it turns out, are linked to a 30 percent increase in the risk of acquired pneumonia. And if you’re suffering from something like the swine flu, pneumonia is the most common cause of death. It’s the secondary bacterial infections, after all, that killed most people in 1918, and that’s what’s likely to cause the greatest number of fatalities in the next great pandemic as well.

If you want to protect yourself from influenza, avoid taking antacid drugs (including over-the-counter antacids).

Special Report from Natural News

“(NaturalNews) This is a special report the FDA doesn’t want you to read. In fact, this is the story that the corporate “leaders” of the natural health products industry don’t want you to read, either. Why? Because they’ve all been hijacked by Big Pharma interests, and they no longer represent real natural medicine like the kind revealed in this story. Read more about this consumer betrayal by the natural products industry leaders here: http://www.naturalnews.com/026215.html

When it comes to H1N1 influenza (Swine Flu), all the “authority” institutions in America agree on one thing: Keep the American people ignorant! Don’t allow people to learn the truth about the anti-viral properties of herbs, superfoods and dietary supplements.

Knowledge is a dangerous thing. It gives people options. It allows people to be independent from the government and independent from the medical system. It gives people control over their own lives, and in a police state society that seeks to dominate the health decisions of every citizen (http://www.naturalnews.com/026305.html), giving people control over their own lives simply cannot be tolerated.

That’s why this article will be blasted as “irresponsible” by health authorities. It will be portrayed as “dangerous” by pharmaceutical pushers. If the FDA could ban this website, this article would be precisely the kind of content they would target for censorship.

And what’s so dangerous about this article? It dares to advocate specific anti-viral products as protection against the H1N1 swine flu.

Big Pharma Profits

Knowledge of natural anti-viral products is, of course, a huge threat to the profits of Big Pharma — an industry that just received a whopping one billion dollars to make useless swine flu vaccines (http://www.usatoday.com/news/health…).

When I say “useless,” I mean that quite seriously. Vaccines are only useful against the specific viral strain that was available at the time of their manufacture. But influenza viruses mutate quickly, and as the WHO has already said, the real concern with H1N1 swine flu is that it will combine with seasonal flu in the Fall, creating a new, deadly strain that will of course be immune to all available vaccines.

Antiviral herbs suffer from no such limitations. Because they contain literally thousands of different medicinal compounds, they are able to attack viruses with a full spectrum of synergistic natural medicines. Thus, even mutating viruses find themselves unable to escape the multifaceted medicinal cocktail of antiviral plants.

That’s why this special report lists the top five anti-viral products I currently recommend. I have no financial relationships with any of these companies, nor do I earn any profits from the sale of these products. These are 100% independent recommendations offered under the Free Speech protections of the United States Constitution. I will not remove this article, and I will not be intimidated by health authorities wishing to see this information censored. The People have a right to know about natural medicine, and NaturalNews will continue to bring you this information regardless of the false authorities who attempt to deny the People the right to know this kind of information.

Top Five Antivirals:

Super ViraGon – a potent combination of garlic, olive leaf extract (a powerful anti-viral!), onion, ginger, zinc and other nutrients.
It’s available from www.BaselineNutritionals.com

The PowerImmune anti-viral tincture offered by Fitura (www.Fitura.com) combines organic Echinacea, Cat’s Claw, Shiitake Mushroom, Olive Leaf and many other ingredients (all organic).

Lomatium Dissectum – This product is the “secret” anti-influenza herb that very few people know about, even in the natural health industry. The root of the Lomatium is perhaps Mother Nature’s “perfect” anti-influenza herb because its anti-viral action is combined with a respiratory clearing action that’s especially useful for dealing with the secondary infections caused by many strains of influenza.

The indigenous American Indians grew Lomatium and used it as medicine. If you live in the American Southwest (or other dry, hot climates), you can probably grow this medicine, too. It might be one of the best investments you can make in your own health defense, because herbs that are growing in your yard are always more potent than herbs found in bottles.

If you can’t grow it, of course, you’ll need to buy it. Nature’s Answer has a 1-ounce tincture that’s available at Vitacost.com (http://www.vitacost.com/Natures-Ans…).

HerbPharm Virattack Compound – Speaking of Lomatium, HerbPharm offers an herbal tincture that combines it with St. John’s Wort (also a powerful anti-viral), lemon balm, olive leaf and other powerful anti-viral herbs.

This is a superb combination. It’s really, really powerful in defending against influenza infections. Vitacost offers it at nearly half off the retail price (http://www.vitacost.com/Herb-Pharm-…).

Olive Leaf Extract – One taste of real olive leaf extract and you’ll be convinced: This is powerful stuff! The best-known phytochemical in olive leaves is oleuropein, a very potent antimicrobial medicine that also has natural anti-viral properties.  Your best value on a standardized extract, in supplement form, is the NSI brand from VitaCost (http://www.vitacost.com/NSI-Olive-L…).

Natural Anti-Virals

Now let’s get to the good news. The good news is that natural medicine can save your life. If a pandemic strikes, Tamiflu supplies will be tightly controlled. Unless you’re an emergency worker or a health care worker, your chances of ever being given Tamiflu are rather slim. Vaccines, of course, will be utterly useless once the influenza virus mutates, so even receiving a vaccine shot offers no protection other than what’s available through the placebo effect.

This leaves natural medicine and the world of anti-viral plants.

Due to the mass brainwashing of the public by pro-Pharma health authorities, most people have no awareness whatsoever of the fact that plants manufacture their own anti-viral medicines.

In fact, there’s no such thing as a plant that does not contain anti-viral medicine. EVERY plant on our planet manufactures at least one anti-viral medicine in its own cells.

Did you ever wonder why? It’s because plants are under constant attack by viruses, too. And if they don’t create their own internal mechanisms for dealing with viruses, they will not survive.

This is especially true with plant roots, which are immersed in soil that’s rich with both bacteria and viruses. If those roots do not possess anti-viral and anti-bacterial defenses, they will quickly be consumed and destroyed, killing the plant.

Thus, in virtually all plants, the manufacture of anti-viral medicines is the most natural thing in the world. It happens from day one of the plant sprouting, and it continues through the entire life of the plant.

Simply eating grass (or better yet, juicing grass) is, all by itself, an empowered act of medical self treatment. Grass contains anti-viral compounds, chlorophyll, vitamins, minerals and hundreds of other health-enhancing phytochemicals. (Don’t juice grass treated with pesticides, obviously.)

There are other plants, of course, with far greater anti-viral potential than grass. I merely mention this to point out the utter simplicity of finding and consuming anti-viral medicine: If you have a lawn, you have a pharmacy in your yard! (Even better if you have dandelions and other “weeds.”)

Wild foods offer the strongest anti-viral medicine. That’s a whole different area of expertise, of course, and if you want to learn more about wild foods, I have two sources to suggest:

• Peter Ragnar – www.RoaringLionPublishing.com

• Daniel Vitalis – www.Surthrival.com (his website is currently sparse, but look for upcoming announcements on seminars and teleconference events from Daniel Vitalis…)

In addition to the top five I’ve already mentioned here, there are other antiviral products and nutrients worth mentioning:

Nascent Iodine – (www.IntegratedHealth.com) – Offers additional protection against infectious disease while supporting your thyroid gland.

Amazon Herbs – The Amazon Herb Company’s numerous products from the Amazon rainforest are also, in their own ways, powerful anti-virals. Even their Zamu juice is a good choice (as it contains Sangre de Drago) for protection against infectious disease. Cat’s Claw (Una de Gato) is also a powerful antiviral, and it’s available in numerous Amazon Herb products.

Probiotics – Virtually all probiotics will boost your defenses against infectious disease. Scientific research has even shown that probiotics directly reduce the risk of contracting H1N1 swine flu. You can find probiotics at your local health food store. Read more here: http://www.naturalnews.com/026265.html

Wildcrafted oregano oil – (www.P-73.com) or (http://www.vitacost.com/productResu…) – This is a phenomenal wildcrafted oil with too many health benefits to mention here. It’s extremely useful as a first aid product, too, and can help your body heal more quickly. (It’s also known to be very useful for topically treating spider bites and insect bites.)

A related product, also available from Vitacost.com, is called OregaRESP (http://www.vitacost.com/North-Ameri…), which is an extremely potent encapsulated form of oregano oil. (Just open this bottle and inhale, you’ll be floored!)



MSG Slowly Poisoning America… and causing obesity


This article comes from http://www.advancedhealthplan.com/msg.html – click here to read in its entirety

MSG – Slowly Poisoning America:

Monosodium Glutamate (MSG) Causes Obesity

“I don’t eat much. I eat healthy. Why am I so fat?” Have you heard those words from your friends and family, as I have? Here’s an answer to their question. Doctor Sica gives us a very good description of the current science about this horrible substance which has been in so much of our food (at least in the U.S.) since about 1947.

To get a handle on what to look for on food labels, you need to print out a list of all the disguises food manufacturers use for it. Here is a web site with a good list for you:



“From: Robban Sica, MD
Subject: Please read
Date: Sun, 27 May 2007

This is critical to your health for you to know!

MSG – The Slow Poisoning Of America

MSG Hides Behind 45+ Names, Such As ‘Natural Flavoring.’ MSG Is Also In Your Favorite Coffee Shops And Drive-Ups

I wondered if there could be an actual chemical causing the massive obesity epidemic. So did a friend of mine, John Erb. He was a research assistant at the University of Waterloo in Ontario, Canada, and spent years working for the government.

He made an amazing discovery while going through scientific journals for a book he was writing called ‘The Slow Poisoning of America.’ In hundreds of studies around the world, scientists were creating obese mice and rats to use in diet or diabetes test studies. No strain of rat or mice is naturally obese, so the scientists have to create them. They make these morbidly obese creatures by injecting them with MSG when they are first born. The MSG triples the amount of insulin the pancreas creates, causing rats (and humans?) to become obese. They even have a title for the fat rodents they create: ‘MSG-Treated Rats.’

I was shocked too. I went to my kitchen, checking the cupboards and the fridge. MSG was in everything: The Campbell’s soups, the Hostess Doritos, the Lays flavored potato chips, Top Ramen, Betty Crocker Hamburger Helper, Heinz canned gravy, Swanson frozen prepared meals, Kraft salad dressings, especially the ‘healthy low fat’ ones.

The items that didn’t have MSG marked on the product label had something called ‘Hydrolyzed Vegetable Protein,’ which is just another name for Monosodium Glutamate.

It was shocking to see just how many of the foods we feed our children everyday are filled with this stuff. They hide MSG under many different names in order to fool those who carefully read the ingredient list, so they don’t catch on. (Other names for MSG: ‘Accent’ – ‘Agino moto’ – ‘Natural Meet Tenderizer’, etc) But it didn’t stop there. When our family went out to eat, we started asking at the restaurants what menu items had MSG.

Many employees, even the managers, swore they didn’t use MSG. But when we ask for the ingredient list, which they grudgingly provided, sure enough MSG and Hydrolyzed Vegetable Protein were everywhere:

Burger King
Taco Bell

And every restaurant like: TGIF, Chili’s, Applebee’s and Denny’s use MSG in abundance. Kentucky Fried Chicken seemed to be the WORST offender: MSG was in EVERY chicken dish, salad dressing and gravy. No wonder I loved to eat that coating on the skin. Their secret spice was MSG.

So, why is MSG in so many of the foods we eat?

Is it a preservative or a vitamin?? Not according to my friend John. In the book he wrote, an expose of the food additive industry called ‘The Slow Poisoning of America’ he said that MSG is added to food for the addictive effect it has on the human body. Here’s the web site where you can buy the book, if you’re interested:


Even the propaganda website sponsored by the food manufacturers’ lobby group supporting MSG at:


explains that the reason they add it to food is to make people EAT MORE OF THEIR PRODUCTS.

A study of the elderly showed that people eat more of the foods it is added to. The Glutamate Association lobby group says eating more benefits the elderly, but what does it do to the rest of us? ‘Betcha can’t eat just one,’ takes on a whole new meaning where MSG is concerned! And we wonder why the nation is overweight?

The MSG manufacturers themselves admit that it addicts people to their products. It makes people choose their product over others, and makes people eat more of it than they would if MSG wasn’t added.

Not only is MSG scientifically proven to cause obesity, it is an addictive substance! Since its introduction into the American food supply fifty years ago, MSG has been added in larger and larger doses to the pre-packaged meals, soups, snacks and fast foods we are tempted to eat everyday. The FDA has set no limits on how much of it can be added to food. They claim it’s safe to eat in any amount. How can they claim it safe when there are hundreds of scientific studies with titles like these?

‘The monosodium glutamate (MSG) obese rat as a model for the study of exercise in obesity’. GobattoCA, Mello MA, Souza CT, Ribeiro IA.Res Commun Mol Pathol Pharmacol. 2002.

‘Adrenalectomy abolishes the food-induced hypothalamic serotonin release in both normal and monosodium glutamate-obese rats’. Guimaraes RB, Telles MM, Coelho VB, Mori C, Nascimento CM, Ribeiro Brain Res Bull. 2002 Aug.

‘Obesity induced by neonatal monosodium glutamate treatment in spontaneously hypertensive rats: an animal model of multiple risk factors’. Iwase M, Yamamoto M, Iino K, IchikawaK, Shino hara N, Yoshinari Fujishima Hypertens Res. 1998 Mar.

‘Hypothalamic lesion induced by injection of monosodium glutamate in suckling period and subsequent development of obesity’. Tanaka K, Shimada M, Nakao K, Kusunoki Exp Neurol. 1978 Oct.

Yes, that last study was not a typo, it WAS written in 1978. Both the ‘medical research community’ and ‘food manufacturers’ have known about MSG’s side effects for decades! Many more studies mentioned in John Erb’s book link MSG to Diabetes, Migraines and headaches, Autism, ADHD and even Alzheimer’s.

Vitamin D May Help Protect From FLU – read this today


I received this article from the RSOE Alert system in my mail today,  the organization that has been monitoring the swine flu.  This is definitely worth sharing with everyone you can.

Here is part of the article… full article located here: http://www.idemc.org/read/index.php?pageid=news_read&news_id=160

The most important thing you need to know about the upcoming flu season, beyond the public health messages about washing your hands and staying home if you’re sick, is that taking enough vitamin D to bring your blood levels up to 40-60ng/ml 25-OH may help protect you from getting the flu, as well as other colds and respiratory infections. That means taking somewhere between 2,000 and 5,000 IU of supplemental vitamin D3 a day for the average adult in temperate zones, during the fall and winter. Your doctor can test you before and after you begin supplementing, if you want to be sure you’re getting enough. Stop Aging Now has also arranged for discounted home testing kits to help you monitor your vitamin D levels.

John Cannell, MD, founder and executive director of the Vitamin D Council, a non-profit dedicated to spreading the word about the importance getting adequate vitamin D through a combination of sun exposure, supplementation and food sources, also suggests having enough 50,000 IU capsules of vitamin D3  on hand to take at the first sign of  the flu. He recommends 1,000 IU per day for every pound of body weight.

In August, says Dr. Cannell, researchers at the University of Auckland found that a single dose of 500,000 IU (half a million units) did no harm to the elderly and a month after the dose, their vitamin D levels were in the optimal range and two months after, they were deficient again. And by the way, Dr. Cannell, will be getting his flu shot, too, though he feels it won’t work quite as well considering his high levels of vitamin D. He feels that the risk of contracting Guillain-Barré syndrome from the vaccine is very low, considering his blood levels of vitamin D, and that even though the vaccine may not works as well due to the protective effects of vitamin D, that any source of immunity against the flu is a good thing. Research has been accumulating on the potential of vitamin D to prevent infections and possibly even treat them. But the implications of vitamin D’s possible impact on seasonal influenza are a fascinating epidemiological story and one that could prove to have a “profound effect on its prevention” according to a study published in the Journal of Virology in May of 2008.


MSG – Hidden Dangers of Monosodium Glutamate


The following article will make you think twice about eating anything with MSG added to it.  This stuff is dangerous and should be banned.  Pay close attention to the list of commonly documented reactions to MSG (Monosodium Glutamate) at the end. I have researched this quite a bit.  It made me so angry, thinking of the way they poison our food, that I wrote the FDA and also the President’s Office this morning. Any of you that would like to do the same, the FDA email is industry@fda.gov for industry and consumer@fda.gov for consumers.  The white house contact form is http://www.whitehouse.gov/contact/

If any of these links don’t work, simply copy and paste into your browser or email application.  If enough of us write with our concerns, MAYBE we can make a difference!!!  Check out the links at the bottom.


Why is MSG harmful?

Monosodium glutamate is a drug and a neurotransmitter. Every major human organ is now known to contain glutamate receptors. Overstimulation of these receptors—in the brain or elsewhere—can lead to numerous health problems, many of which may mimic other disorders (such as fibromyalgia or heart arrhythmia), but can go undiagnosed for decades, all the while creating a life of misery and disability for the unfortunate sufferer.

Its ever-expanding use by the food industry causes great concern in the medical profession because MSG overstimulates brain cell activity. It is neither a necessary additive, nor a harmless flavor enhancer like common table salt. MSG actually tricks your brain into thinking the food you are eating tastes good. Manufacturers can therefore use inferior ingredients to make a mediocre product seem tastier. Higher profits and low-quality products of little nutritional value prevail at the expense of consumer health.

MSG intolerance is not an allergic reaction, but a powerful drug reaction. Even in those people who do not suffer acute, immediate reactions to the substance, prolonged or acute exposure will destroy brain cells in anyone.

Common Reactions:

People’s reactions to MSG will vary depending on their sensitivity to the substance. At low doses, some people may experience no obvious physical symptoms, although acute neurochemical activity occurs whenever anyone ingests the substance.

Following is a list of well-documented reactions to monosodium glutamate. Individuals with extreme sensitivities may experience seemingly incurable fibromyalgia-type pain, while others may have immediate, acute reactions, including heart attack.

Remember: a high enough dose is toxic to anyone—which is far more likely as more and more foods contain higher percentages of MSG, sometimes in disguised forms.  Read your food labels carefully! (Click this link to see other names and sources for MSG: http://www.truthinlabeling.org/hiddensources.html)  ** It is also found in aspartame (Nutra Sweet.)

List of Reactions



stomach upset

nausea and vomiting


irritable bowel syndrome

asthma attacks

shortness of breath

anxiety or panic attacks

heart palpitations

partial paralysis

heart attack-like symptoms

balance difficulties

mental confusion

mood swings

neurological disorders (Parkinson’s, MS, ALS, Alzheimer’s)

behavioral disorders (especially in children and teens)

allergy-type symptoms

skin rashes

runny nose

bags under the eyes


mouth lesions


(and more)





http://www.sciencedaily.com/releases/2008/08/080813164638.htm (link between MSG and Obesity)


Australian scientist says Swine Flu possibly created in lab accident


Received this from the RSOE Pandemic Monitoring System this morning:

A Canberra researcher reckons the swine flu virus could have been created inadvertently by scientists working with eggs to grow new viruses and test new vaccines. Retired Australian National University virologist Adrian Gibbs was quoted Thursday by the website ScienceInsider as suggesting that a laboratory accident may have created the virus now sweeping the world.

Influenza specialists at the World Health Organization are examining the theory that swine flu – a mix of genetic material from pigs, birds and human beings – is an escapee from a research laboratory. “I bumped into an advertisement for an influenza vaccine for pigs that contained three different viruses,” Gibbs told ScienceInsider. “Not killing off the virus could explain the whole thing very neatly, but it’s only one of several possibilities.” Gibbs, who contributed to the research that produced the drug Tamiflu used to treat influenza cases, said he was ready to be proved wrong. “Scientists are trained to be iconoclasts, not to believe what they are told,” he said. “And they don’t believe until they have really had a good go at it.”

Here are the links:

Swine Flu pales compared to other viruses, say experts


Found this optimistic, from the RSOE monitoring system:

Swine flu pales compared to other viruses: experts
2009.05.06 14:02:13 Worldwide

The A(H1N1) virus behind the swine flu outbreak pales in comparison with fearsome pathogens that kill millions of people worldwide each year, experts said. Seasonal flu strikes 57,000 to 96,000 people a week in the world, leaving in its wake 4,800 to 9,600 dead, according to the World Health Organization. In comparison, the A(H1N1) virus has infected 1,085 people and killed 26 worldwide in the past 10 days, the WHO said.

“This infection is behaving like what we call a seasonal flu, like a more typical, conventional influenza outbreak,” said James Nataro, an epidemiologist at the University of Maryland. “It’s not behaving like the influenza pandemic of 1918.” The 1918-19 pandemic of “Spanish flu,” described as the biggest plague of the 20th century, killed between 20 and 50 million people. The number of cases and deaths attributed to A(H1N1) remains low compared to those registered every year as a result of seasonal flu, the physician said, noting the moderate virulence of the virus. “So right now, we are trying to maintain some cautious optimism in the face of a frenzy of activity,” Nataro told AFP.


Tamiflu Maufacturing Predicted a 531% Sales Increase for 2009


This is interesting…

Tamiflu Maufacturing Predicted a 531% Sales Increase in 2009


Click to go to the link… have a look at page 3 from this pdf, found at the above post: www.chugai-pharm.co.jp…

Might not mean anything… but you gotta admit… it’s definitely interesting considering – and 531% is A LOT.  How in the world could they make such a prediction to their shareholders…???