Tag Archives: write

Brown Eyed Girls Gotta Blog! :D

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206208_402553983137972_2018772436_n   Click here for my streaming playlist – listen while you read!

    or  just “Pop Out” my below player.  Great music from the 60’s through today! :)

      (right-click and open in new tab or window.)

Standalone player

HEY and welcome to this little blog of mine!  Ok, this is your last chance.  Are you *sure* you want to venture on in? hehee  Just kidding.  It’s safe.  Mostly. *rubs hands together with glee* LOL!!  :)  There is ALL KINDS of stuff in here… from recipes to poetry, fun stuff to animal activism… whatever I’m in the mood to post, pretty much! 

So… that was your last chance.  Now you’re hooked ;)  you HAVE to look around. :D

 ALSO… I love to write poetry… if that’s an interest of yours,  please feel free to give my poetry a read. I have a lot :) and also a few e-books that I have written, on Scribd, which you can access at this link: http://www.scribd.com/AmyMeridethSwanson   The first one is a collection of my various poetry… about love, loss, life, and all the in-between.  The name of it is “Soul Expressions… Poetry for Thought.” The artwork on the cover is an original design, done by me.  The second one, and the one closest to my heart, is “Reflections of Nature… A Selection of Peaceful Poetry for Tranquil Moments” and it’s chock full of haiku, tanka, choka and free verse poetry.

OK… let’s get started!!  I hope you enjoy my blog!  Grab a cup of coffee (__)D or tea… or milk… whatever your choice… and come on in!!  :)

*hugs*

Amy

MSG – Hidden Dangers of Monosodium Glutamate

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The following article will make you think twice about eating anything with MSG added to it.  This stuff is dangerous and should be banned.  Pay close attention to the list of commonly documented reactions to MSG (Monosodium Glutamate) at the end. I have researched this quite a bit.  It made me so angry, thinking of the way they poison our food, that I wrote the FDA and also the President’s Office this morning. Any of you that would like to do the same, the FDA email is industry@fda.gov for industry and consumer@fda.gov for consumers.  The white house contact form is http://www.whitehouse.gov/contact/

If any of these links don’t work, simply copy and paste into your browser or email application.  If enough of us write with our concerns, MAYBE we can make a difference!!!  Check out the links at the bottom.

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Why is MSG harmful?

Monosodium glutamate is a drug and a neurotransmitter. Every major human organ is now known to contain glutamate receptors. Overstimulation of these receptors—in the brain or elsewhere—can lead to numerous health problems, many of which may mimic other disorders (such as fibromyalgia or heart arrhythmia), but can go undiagnosed for decades, all the while creating a life of misery and disability for the unfortunate sufferer.

Its ever-expanding use by the food industry causes great concern in the medical profession because MSG overstimulates brain cell activity. It is neither a necessary additive, nor a harmless flavor enhancer like common table salt. MSG actually tricks your brain into thinking the food you are eating tastes good. Manufacturers can therefore use inferior ingredients to make a mediocre product seem tastier. Higher profits and low-quality products of little nutritional value prevail at the expense of consumer health.

MSG intolerance is not an allergic reaction, but a powerful drug reaction. Even in those people who do not suffer acute, immediate reactions to the substance, prolonged or acute exposure will destroy brain cells in anyone.

Common Reactions:

People’s reactions to MSG will vary depending on their sensitivity to the substance. At low doses, some people may experience no obvious physical symptoms, although acute neurochemical activity occurs whenever anyone ingests the substance.

Following is a list of well-documented reactions to monosodium glutamate. Individuals with extreme sensitivities may experience seemingly incurable fibromyalgia-type pain, while others may have immediate, acute reactions, including heart attack.

Remember: a high enough dose is toxic to anyone—which is far more likely as more and more foods contain higher percentages of MSG, sometimes in disguised forms.  Read your food labels carefully! (Click this link to see other names and sources for MSG: http://www.truthinlabeling.org/hiddensources.html)  ** It is also found in aspartame (Nutra Sweet.)

List of Reactions

headaches

migraines

stomach upset

nausea and vomiting

diarrhea

irritable bowel syndrome

asthma attacks

shortness of breath

anxiety or panic attacks

heart palpitations

partial paralysis

heart attack-like symptoms

balance difficulties

mental confusion

mood swings

neurological disorders (Parkinson’s, MS, ALS, Alzheimer’s)

behavioral disorders (especially in children and teens)

allergy-type symptoms

skin rashes

runny nose

bags under the eyes

flushing

mouth lesions

depression

(and more)

Links:

http://www.nutrition4health.org/nohanews/NNSp00_MSG.htm

http://www.truthinlabeling.org/

http://www.naturalnews.com/009379.html

http://www.sciencedaily.com/releases/2008/08/080813164638.htm (link between MSG and Obesity)