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Reiki

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I would like to share a little with you all today about Reiki!  

One thing some of you may not know about me… for those of you who have been following my blog… is that I am a level 2 Reiki practitioner.  I love it!  Reiki has brought about many positive changes in my life, and I have had the wonderful opportunity to bring some healing to others, both human and animal.  I had my doubts at first, being raised in a very religious home and being taught to shun or look down on pretty much anything “in the world” that wasn’t explicitly listed in a holy book… I was hesitant to study Reiki. It was different and foreign to me, so I didn’t know if I could trust it.   There are a lot of things that I have missed out in life because of a strict belief system, or because of being fearful it might be “evil”…  and wanting to please those I cared about… but the past 14 months has been a time of finding myself and renewing interests that once I used to love, but out of fear that I might somehow be sinning, I had let them slip away.   I didn’t realize that in the process… it was my own self that was slipping away.  I was losing the essence of me… becoming someone I didn’t even know anymore, someone who was not full of compassion as I had once been, but more concerned with judgment and those things that go along with that.  I am grateful for this time of rediscovery… getting to know this brown eyed girl again for who she really is inside… not what everyone else wanted her to be… but who she was born to be.  And it has been a time of letting go of fears… and making new and wonderful discoveries.  Life is to be lived, not feared.  It is for sharing love and happiness … not looking down on anything that is different than you, or fearing it. Or making others feel less than they are, because you believe differently.  

Back to my topic! Sorry about that… lol.

During this time of rediscovery… I found something wonderful.  I actually found Reiki a couple years ago… but due to my belief system I never went further with it.  Now, though, it seemed like the point to get back to studying it… my heart was hooked… and I received my first attunement.  Shortly afterwards I received my second attunement.  It is amazing to me… each time I lay my hands on my little girl’s head to relieve her of a headache or fever… send a distant attunement to a friend for their pain relief… help my sick dog to get well… or lay my hands on myself when I burn myself cooking! LOL (which happens frequently).  There are so many instances that it has been such a beneficial, amazing thing to have.  And it is not me…. it is the Reiki that flows through me.  I have noticed that when I lay my hands on someone for healing, or send a distant treatment… I can feel such a hotness in my hands.  It’s not unpleasant, but it is very noticeable.  I can feel a warmth and a pulsation that doesn’t stop until I am done.

Reiki is healing energy… Rei is Japanese for Universal …. ki means spirit, energy or life force.  It was developed (re-discovered) by Dr. Mikao Usui, a theologist… the short version I will use here, is that he was searching for a healing modality that could be used to help others.  

To me, this means it is the closest you can get to God energy… the very energy that makes us live… breathe… the spirit that animates our bodies.  This is the healing power of the universe.  Many believe it is akin to the Holy Spirit… and perhaps even the way Jesus himself healed.  I believe this is entirely possible.  

Reiki is not massage.  It is a technique that encourages relaxation, stress reduction… and allows healing energy to flow into the body, helping it to heal.  It is not magic.  Sometimes it is instantaneous, but most of the time it takes a little time.  It has even been used in chronic conditions to help people, over a number of treatments.  Reiki is even being used in some hospitals and by some doctors and nurses!   The higher level of Reiki you are, and the more you use and work with it, the more healing energy you are able to use and share with others.  Reiki practitioners lay their hands on the person or animal that needs healing and the Reiki energy flows to wherever it is needed.  Reiki is not just about physical healing… it includes emotional healing as well.  It is not even something you have to believe in, or have faith in… it just is.  And it works.

A person receives the ability to use Reiki by an attunement.  It is simple and easy to do, and doesn’t require any special college degree or years of training.  From the moment you receive your first attunement, you are able to use Reiki for self healing and healing of others.  Typically the first level of Reiki is used to self heal and the additional, higher levels are for Reiki work as a practitioner.  Usui Reiki consists of three levels with the Master level allowing you to teach and attune others to Reiki.  

When we talk about attunements, you can think of it as tuning a radio to a certain station.  Perhaps you can hear a faint bit of music… or it blends into another station… just a little turn of the knob and you hear the music in full!  It is very similar with an attunement.  Everyone has the ability to use Reiki….  It is as natural as breathing!  Remember… it is the universal life energy.  What could be more natural?  An attunement simply tunes the receiver (the one desiring to learn Reiki) into the right “frequency” to enable healing to flow through our hands, and in some cases also our feet and eyes, as some are able to do.  Level 2 and up Reiki practitioners are able to perform distant healings and attunements as well.  Some use symbols and some do not.  There is no distance in spirit.

Reiki is not harsh, painful, evil, or scary.  It is a gentle, pure and loving energy.  It cannot harm you or those you lay hands on… it is only good.   There are hand positions that you use… each hand position is held for three to five minutes.  Reiki will go where it needs to but my personal belief is that the reason for the hand positions is A) we are able to focus the Reiki directly onto major areas of the body and B) it would be very uncomfortable to hold your hands in the same position for 30 or 60 minutes!  A typical Reiki treatment can last from a half hour to an hour, depending on how long the hand positions are held and whether or not you feel led to work on other parts of the body besides just the basic positions.  I also think that since the more you work with Reiki, the more healing energy flows through you… that when we put our hands on specific areas of the body, it enables the Reiki to get there more quickly and directly.  Imagine if you are a new practitioner and not yet accustomed to the flow of energy through your hands… maybe you only get a very small stream at first.  It would make sense to lay your hands where the pain was, or at least a few inches above, so that the energy would get there in a more direct and timely way.  But that is just my opinion.

When you go for a Reiki treatment, all clothes stay on.  The Reiki  practitioner may lay their hands directly on you (head, neck, shoulders, etc) or they may keep their hands a few inches above you, especially when it comes to other areas of the body.  There is to be respect and proper distance maintained at all times.  You will likely hear soft, meditative music playing, and you will be made to feel comfortable, in a relaxing environment.  

If Reiki is something you are interested in, I highly suggest some good books and further research.  You can find a lot of good info on google too.  My favorite book, though I have many, is Reiki, A Comprehensive Guide, by Pamela Miles.  If you could only read one book… this would be it.  Another one of my favorites is Reiki for Life:  The Complete Guide to Reiki Practice for Levels 1, 2 and 3  by Penelope Quest.   A third one is Living a Life of Reiki, by Shalandra Abbey.   One that I have not read yet but plan to is Reiki Nurse: My Life as a Nurse and How Reiki Changed It by Meredith Kendall.  I would highly suggest any of these books to someone seriously interested in learning about Reiki, whether for attunement or just personal study.

A final word about receiving attunements.  Some charge set amounts for their classes and attunements… others feel it should be freely given and received.  I received my attunements distantly, freely,  and I am so grateful, because I could not have afforded the class and attunement, or had a way to travel to get there.  I read everything I could beforehand, several books and articles, and it got so big on the inside of me that I felt if I didn’t receive my first  attunement soon I would go crazy!! I wanted this so badly!  I found a wonderful Reiki master who agreed to attune me for free, and the energy exchange here (for those that are concerned about such things)  is that I will also “pay it forward” and freely heal and attune others.  I consider it an honor and a privilege.  I am also a member of the Distant Healing Network, which allows people to send in reiki requests for distant treatment, who are unable to afford a treatment.  When I reach my master level I too will offer free attunements and teaching materials to those that happen across my path.  It will be my happy pleasure to give to others what was so freely and joyfully given to me!  Reiki is too wonderful not to share.  :)

If you are in need of a reiki treatment, or would like to try it for yourself, please feel free to email me at freespirit.amy@gmail.com,  and I would be more than happy to help you.

Blessings and Reiki hugs!

Amy

Best Anti-Virals and Good Info to Help Beat Flu – Natural News

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Here is a list of several good, natural antivirals to help beat the flu and other infections, found at Natural News.  One that I will tell you about is my favorite, Vitamin D (Vitamin D3 capsules).  Research seems to show we can safely take 2,000 IU a day, even more for a short period of time to build up levels… but did you know that 15-20 minutes a day in the sun, 3 or 4 days a week, will give your body what it needs?  The Sunshine Vitamin!! No wonder people get sicker in the cold months!!  Get those Vitamin D levels up!  You can buy it even somewhere like Wal Mart, for not very much at all.  It is a natural antibiotic. Take them separately from your iron supplements…  they can interfere with each other, hindering absorption.  I usually take them about 4 hours apart from each other. Here are some good links to get you up to speed on Vitamin D… there are also blog posts I have written here on this site about it, just look under the health and flu categories.

http://www.naturalnews.com/Report_Anti-Viral_Remedies_Influenza_4.html

http://www.virginiahopkinstestkits.com/vitaminddose.html

http://timesofindia.indiatimes.com/life/health-fitness/health/Vitamin-D-is-natures-antibiotic/articleshow/5263795.cms

http://www.ehow.com/how_5343048_use-vitamin-flu-medicine.html


The following information can be found at the link below, and you may click the link to read in its full entirety.  It is definitely worth reading.  I have only listed some of the information in this post, but the whole article is very enlightening, and I recommend it. http://www.naturalnews.com/Report_Anti-Viral_Remedies_Influenza_0.html

(Natural News)

AVOID THE ANTACIDS DURING A PANDEMIC:

Antacid drugs like Prilosec, Nexium and Prevacid
http://www.naturalnews.com/Report_Anti-Viral_Remedies_Influenza_4.html
In a pandemic, use of these popular antacid drugs can actually lead to your death. How? A study published in the Journal of the American Medical Association (JAMA) concludes that these PPI drugs significantly increase the risk of deadly pneumonia.

Read the full story here: http://www.naturalnews.com/026361_d…

These acid-suppressing medications, it turns out, are linked to a 30 percent increase in the risk of acquired pneumonia. And if you’re suffering from something like the swine flu, pneumonia is the most common cause of death. It’s the secondary bacterial infections, after all, that killed most people in 1918, and that’s what’s likely to cause the greatest number of fatalities in the next great pandemic as well.

If you want to protect yourself from influenza, avoid taking antacid drugs (including over-the-counter antacids).

Special Report from Natural News

“(NaturalNews) This is a special report the FDA doesn’t want you to read. In fact, this is the story that the corporate “leaders” of the natural health products industry don’t want you to read, either. Why? Because they’ve all been hijacked by Big Pharma interests, and they no longer represent real natural medicine like the kind revealed in this story. Read more about this consumer betrayal by the natural products industry leaders here: http://www.naturalnews.com/026215.html

When it comes to H1N1 influenza (Swine Flu), all the “authority” institutions in America agree on one thing: Keep the American people ignorant! Don’t allow people to learn the truth about the anti-viral properties of herbs, superfoods and dietary supplements.

Knowledge is a dangerous thing. It gives people options. It allows people to be independent from the government and independent from the medical system. It gives people control over their own lives, and in a police state society that seeks to dominate the health decisions of every citizen (http://www.naturalnews.com/026305.html), giving people control over their own lives simply cannot be tolerated.

That’s why this article will be blasted as “irresponsible” by health authorities. It will be portrayed as “dangerous” by pharmaceutical pushers. If the FDA could ban this website, this article would be precisely the kind of content they would target for censorship.

And what’s so dangerous about this article? It dares to advocate specific anti-viral products as protection against the H1N1 swine flu.


Big Pharma Profits

Knowledge of natural anti-viral products is, of course, a huge threat to the profits of Big Pharma — an industry that just received a whopping one billion dollars to make useless swine flu vaccines (http://www.usatoday.com/news/health…).

When I say “useless,” I mean that quite seriously. Vaccines are only useful against the specific viral strain that was available at the time of their manufacture. But influenza viruses mutate quickly, and as the WHO has already said, the real concern with H1N1 swine flu is that it will combine with seasonal flu in the Fall, creating a new, deadly strain that will of course be immune to all available vaccines.

Antiviral herbs suffer from no such limitations. Because they contain literally thousands of different medicinal compounds, they are able to attack viruses with a full spectrum of synergistic natural medicines. Thus, even mutating viruses find themselves unable to escape the multifaceted medicinal cocktail of antiviral plants.

That’s why this special report lists the top five anti-viral products I currently recommend. I have no financial relationships with any of these companies, nor do I earn any profits from the sale of these products. These are 100% independent recommendations offered under the Free Speech protections of the United States Constitution. I will not remove this article, and I will not be intimidated by health authorities wishing to see this information censored. The People have a right to know about natural medicine, and NaturalNews will continue to bring you this information regardless of the false authorities who attempt to deny the People the right to know this kind of information.

Top Five Antivirals:

Super ViraGon – a potent combination of garlic, olive leaf extract (a powerful anti-viral!), onion, ginger, zinc and other nutrients.
It’s available from www.BaselineNutritionals.com

The PowerImmune anti-viral tincture offered by Fitura (www.Fitura.com) combines organic Echinacea, Cat’s Claw, Shiitake Mushroom, Olive Leaf and many other ingredients (all organic).


Lomatium Dissectum – This product is the “secret” anti-influenza herb that very few people know about, even in the natural health industry. The root of the Lomatium is perhaps Mother Nature’s “perfect” anti-influenza herb because its anti-viral action is combined with a respiratory clearing action that’s especially useful for dealing with the secondary infections caused by many strains of influenza.

The indigenous American Indians grew Lomatium and used it as medicine. If you live in the American Southwest (or other dry, hot climates), you can probably grow this medicine, too. It might be one of the best investments you can make in your own health defense, because herbs that are growing in your yard are always more potent than herbs found in bottles.

If you can’t grow it, of course, you’ll need to buy it. Nature’s Answer has a 1-ounce tincture that’s available at Vitacost.com (http://www.vitacost.com/Natures-Ans…).

HerbPharm Virattack Compound – Speaking of Lomatium, HerbPharm offers an herbal tincture that combines it with St. John’s Wort (also a powerful anti-viral), lemon balm, olive leaf and other powerful anti-viral herbs.

This is a superb combination. It’s really, really powerful in defending against influenza infections. Vitacost offers it at nearly half off the retail price (http://www.vitacost.com/Herb-Pharm-…).

Olive Leaf Extract – One taste of real olive leaf extract and you’ll be convinced: This is powerful stuff! The best-known phytochemical in olive leaves is oleuropein, a very potent antimicrobial medicine that also has natural anti-viral properties.  Your best value on a standardized extract, in supplement form, is the NSI brand from VitaCost (http://www.vitacost.com/NSI-Olive-L…).

Natural Anti-Virals

Now let’s get to the good news. The good news is that natural medicine can save your life. If a pandemic strikes, Tamiflu supplies will be tightly controlled. Unless you’re an emergency worker or a health care worker, your chances of ever being given Tamiflu are rather slim. Vaccines, of course, will be utterly useless once the influenza virus mutates, so even receiving a vaccine shot offers no protection other than what’s available through the placebo effect.

This leaves natural medicine and the world of anti-viral plants.

Due to the mass brainwashing of the public by pro-Pharma health authorities, most people have no awareness whatsoever of the fact that plants manufacture their own anti-viral medicines.

In fact, there’s no such thing as a plant that does not contain anti-viral medicine. EVERY plant on our planet manufactures at least one anti-viral medicine in its own cells.

Did you ever wonder why? It’s because plants are under constant attack by viruses, too. And if they don’t create their own internal mechanisms for dealing with viruses, they will not survive.

This is especially true with plant roots, which are immersed in soil that’s rich with both bacteria and viruses. If those roots do not possess anti-viral and anti-bacterial defenses, they will quickly be consumed and destroyed, killing the plant.

Thus, in virtually all plants, the manufacture of anti-viral medicines is the most natural thing in the world. It happens from day one of the plant sprouting, and it continues through the entire life of the plant.

Simply eating grass (or better yet, juicing grass) is, all by itself, an empowered act of medical self treatment. Grass contains anti-viral compounds, chlorophyll, vitamins, minerals and hundreds of other health-enhancing phytochemicals. (Don’t juice grass treated with pesticides, obviously.)

There are other plants, of course, with far greater anti-viral potential than grass. I merely mention this to point out the utter simplicity of finding and consuming anti-viral medicine: If you have a lawn, you have a pharmacy in your yard! (Even better if you have dandelions and other “weeds.”)

Wild foods offer the strongest anti-viral medicine. That’s a whole different area of expertise, of course, and if you want to learn more about wild foods, I have two sources to suggest:

• Peter Ragnar – www.RoaringLionPublishing.com

• Daniel Vitalis – www.Surthrival.com (his website is currently sparse, but look for upcoming announcements on seminars and teleconference events from Daniel Vitalis…)

In addition to the top five I’ve already mentioned here, there are other antiviral products and nutrients worth mentioning:

Nascent Iodine – (www.IntegratedHealth.com) – Offers additional protection against infectious disease while supporting your thyroid gland.

Amazon Herbs – The Amazon Herb Company’s numerous products from the Amazon rainforest are also, in their own ways, powerful anti-virals. Even their Zamu juice is a good choice (as it contains Sangre de Drago) for protection against infectious disease. Cat’s Claw (Una de Gato) is also a powerful antiviral, and it’s available in numerous Amazon Herb products.

Probiotics – Virtually all probiotics will boost your defenses against infectious disease. Scientific research has even shown that probiotics directly reduce the risk of contracting H1N1 swine flu. You can find probiotics at your local health food store. Read more here: http://www.naturalnews.com/026265.html

Wildcrafted oregano oil – (www.P-73.com) or (http://www.vitacost.com/productResu…) – This is a phenomenal wildcrafted oil with too many health benefits to mention here. It’s extremely useful as a first aid product, too, and can help your body heal more quickly. (It’s also known to be very useful for topically treating spider bites and insect bites.)

A related product, also available from Vitacost.com, is called OregaRESP (http://www.vitacost.com/North-Ameri…), which is an extremely potent encapsulated form of oregano oil. (Just open this bottle and inhale, you’ll be floored!)

http://www.naturalnews.com/Report_Anti-Viral_Remedies_Influenza_3.html

WHO declares Pandemic Alert Level to 5, changes virus name

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This being said… I would like to point out that one reason they did this was because of the death of the toddler in Texas, saying deaths have now occurred in two countries… however… the toddler, from what I have just read, was already living in Mexico and traveled here to visit relatives in Texas. He later died in a Houston hospital.  That is not the same as someone who is living here and just suddenly acquires it… he was already living in Mexico where the outbreak was hardest hit.

Yes, the whole situation is scary enough, but this makes it sound even scarier, the way it is being reported.  So far in all the other cases/countries, it is behaving like a “normal” flu pretty much, and the symptoms have been mild.  I don’t know why it hit Mexico so hard, unless it is because, bless their hearts, of the sanitation problems there.  I have read of this problem in the country and that it severely weakens people’s immunities… many there die from other diseases quite a bit, such as TB, and even leprosy occurs in some areas there.  They may have been poorly prepared for sickness even before this hard-hitting virus came along.  And when it did, it hit them incredibly hard.  This is just my opinion.

It also occurs to me… some are saying they are expecting a second wave.  If so many have been exposed to it, in a non-lethal way, have gotten sick only mildly with it… then doesn’t that mean that if a second wave comes along… their bodies would have some natural immunity to it built up?

Relevant podcast from infowars… click here to play in your Windows Media, WinAmp, Real Player, I-Tunes, etc.  http://xml.nfowars.net/Alex.rss

Below is the headline about the WHO, and remember to click here http://www.idemc.org/read/index.php?pageid=news_index for the very latest updates on the swine flu spread.

UPDATE*** WHO have just changed the name of the virus to Influenza A (H1N1) – post follows

WHO boosts pandemic alert level to 5
2009.04.30 03:38:49 Global

The World Health Organization on Wednesday raised its global pandemic alert level to five — its second highest level — meaning a pandemic is imminent and countries must finalize preparations to deal with the outbreak of swine flu.


WHO changes flu virus strain name from swine flu
2009.04.30 19:12:48 Worldwide

The World Health Organisation (WHO), bowing to pressure from meat industry producers and concerned governments, said on Thursday it would refer to a deadly new virus strain as influenza A (H1N1) not swine flu. “From today, WHO will refer to the new influenza virus as ‘influenza A (H1N1)’,” it said in a brief announcement posted on its www.who.int/en/ website.

The new strain has infected 257 people, of whom 8 have died. It derives from a swine influenza virus but the new strain has been found only in people. No pigs have been confirmed to be sick with it. WHO has consistently said the disease cannot be caught from eating pork if it is prepared properly. “There is also no risk of infection from this virus from consumption of well-cooked pork and pork products,” it said on its website on Thursday. The name of the flu led several countries to slap bans on imports of pork from Mexico and the United States, where the outbreak first appeared, and authorities in Egypt have ordered a cull of pigs. U.S. and European food industries and governments had been calling for a change in name to remove the link in people’s minds between the disease and pigs.

Current Updates on Swine Flu Situation

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Updates are ongoing and constant…

click this link at the RSOE EDIS site

for the LATEST NATIONWIDE UPDATES – new ones are received as they are reported:

http://www.idemc.org/read/index.php?pageid=news_index